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The High Intensity Fitness Revolution for Women
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Need to get in shape? Have a few minutes? Then what are you waiting for?

About the Author

PETE CERQUA owns and operates the 90-Second Fitness flagship studio in New York City. One of New York's most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years. Visit Pete online at www.90-secondfitness.com.

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