JULIAN FORD is a Professor of Psychiatry at the University of Connecticut School of Medicine. He is also the director of the University of Connecticut Health Center Child Trauma Clinic and Center for Trauma Response Recovery and Preparedness and CEO of Advanced Trauma Solutions, Inc. JON WORTMANN is an author, minister, and consultant to educational, non-profit, start-up, and Fortune 100 organizations. Jon lives in Connecticut.
"[Ford and Wortmann] teach the average person how to prepare for
stressful life events through preventative actions--standing back,
orienting, and self-checking--and pave the way for a productive
response to the stressor. ... will be readily absorbed by the
average person who needs assistance with tension." - Library
Journal
"A PTSD expert explains how stress sets off your brain - and how
you can learn to diffuse it." - ELLE
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