About the Author

Alycea Ungaro ("Everyday Pilates") is the owner of Alycea Ungaro's Real Pilates studio in New York. Alycea presents seminars and workshops nationally in the US and also serves on the board of "Fitness" Magazine.
Joan Pagano ("Total Body Workout" and "Abs Workout") is certified in health and fitness instruction by the American College of Sports Medicine and is a nationally recognized provider of education courses for fitness trainers.
Suzanne Martin ("Better Back") is a doctor of physical therapy, a gold-certified Pilates expert, and the leading physical therapist for the Smuin Ballet in San Francisco. She maintains a private practice, Total Body Development, in Alameda, California.
Louise Grime ("Gentle Yoga") teaches hatha yoga in London's Triyoga studios. She started practicing yoga in 1978 and completed her teacher's training and advanced teacher's training at the Sivananda Ashram in Kerala, India.