About the Author

Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your NervesandPeace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.

Reviews

“[Hope and Help for Your Nerves] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever.”—Hillary Kelly, The New York Times

“A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.”—Ann Landers