About the Author

About the Author: Elizabeth Bridges lives in High Point, North Carolina. In her professional life, she has held several educational roles, from teacher's assistant, classroom teacher, to administrator. In 2003, she became the first principal of an all-girls school in Guilford County Schools. She is also a Licensed Professional Counselor, a Board Certified Coach, a graduate of Health Coach Training, and a teacher in her church, Shield of Faith Ministries. Elizabeth is the third sibling among ten children, a mother of two, and a grandmother of four. Her motto: "Breathe. Each challenge is an opportunity to grow!"