Barbara Ann Kipfer, PhD, is author of What Would Buddha Say? and more than fifty other books, including the best-selling 14,000 Things to be Happy About, as well as The Wish List, Instant Karma, 8,789 Words of Wisdom, and Self-Meditation. Barbara has an MPhil and PhD in linguistics, a PhD in archaeology, and an MA and PhD in Buddhist studies. She is also a lexicographer. Visit her website at www.thingstobehappyabout.com.
"How Would Buddha Think? is the kind of book you can open to any
page for a few words to support you wherever you are. You might
keep it on your desk or bedside table, where you can open it
anytime and find a passage that sheds light on your current
situation. "
--Sharon Salzberg, author of Lovingkindness and Real Happiness
"It has been said that 'mind upholds the world, ' and many people
have experienced the power of unacknowledged thoughts, misinformed
judgments, and poorly informed bias to distort and misdirect their
lives. In How Would Buddha Think? Barbara Ann Kipfer offers readers
excellent insights and a wide variety of practical and accessible
mindfulness-based practices for illuminating all types of thoughts.
Readers who wish to free themselves from the distorting power of
negative thoughts, and experience more peace and happiness through
present-moment centered awareness, are strongly encouraged to
embrace this book!"
--Jeff Brantley, MD, assistant consulting professor in the
department of psychiatry and behavioral sciences at Duke University
Medical Center; founding faculty member of Duke Integrative
Medicine, and founder and director of its Mindfulness Based Stress
Reduction (MBSR) program; and author of Calming Your Angry Mind
"The Buddha famously said 'with our thoughts, we make the world, '
and in this engaging guide to Right Thought and Right Intention,
Barbara Ann Kipfer gives us valuable tools to make our world kinder
and more peaceful. Dive into this collection of teachings,
meditations, and essays to learn how to cultivate awareness, calm,
and goodwill."
--Carol Krucoff, E-RYT, yoga teacher at Duke Integrative Medicine,
and author of several books, including Yoga Sparks and Healing Yoga
for Neck and Shoulder Pain
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