Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present.
David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
“An inspiring and highly practical guide to effective relationships.”—Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
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