About the Author

Bethany C. Meyers (they/she) is the founder and CEO of the be.come project. They have been a part of the fitness industry for over 15 years - as an instructor, a teacher trainer and workout creator. After battling an eating disorder for the majority of their fitness career, Bethany began to heal their relationship with exercise, food and the physical self. Vowing to be the change they so desperately needed, Bethany founded the be.come project in July 2018, with the intention of sharing the powerful message of body neutrality with the world.