Reviews

This book made me feel entirely at ease with being an introvert. Sometimes I have thought that there is something wrong with me because I'm not super outgoing. This book helped me realize there is nothing wrong with being an introvert. Those of us who are introverted have just as much to offer the world as those who are more outgoing.

Being an introvert can also come with a degree of social anxiety. Many times we don't know how to overcome this, and this book will help with that. At the end of each chapter, there is a set of reflection questions and activities. Jonathan leads you step by step from writing down a list of social situations you avoid and finding your limit all the way to writing down specific goals in social situations to build your confidence and achieving those goals.

If you are looking for a book that will take you step by step through overcoming your shyness and social anxiety, you need this book to help you break through now.