About the Author

Patrick Holford BSc, DipION, FBANT, CNHCRP is one of the UK's best-known nutrition experts and a leading spokesman on nutrition in the media. He is the author of over 30 books.In 1984 he founded the Institute for Optimum Nutrition, an independent educational charity. He is also CEO of the Food for the Brain Foundation and Director of the Brain Bio Centre. He is also an honorary fellow of the British Association of Nutritional Therapy, as well as a registered member of the Complementary and Natural Healthcare Council

Reviews

Patrick Holford, provides an easy to follow road map that will help you achieve perfect digestion, absorption and elimination
*Natural Lifestyle*