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About the Author

Ashley Croft is a fifth dan in Shotokan Karate and fourth dan in Ao Denkou Jitsu. He has trained with some of the top instructors in the world and has studied in China under the instruction of a Master from the renowned Shaolin Temple. Ashley has taught karate for over eighteen years and has successfully instructed many students, from beginners through to those at black-belt level. He is currently the chief instructor of the Chiltern Karate Association. Resident - Bedfordshire