A stunning paperback edition of this bestseller- memoir, lifestyle advice and glorious recipes from the country with the lowest obesity and highest longevity rates in the world!
Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group. William Doyle is an award-winning writer who has travelled extensively in Japan. William and Naomi are married. Visit their website at: www.japanesewomendontgetoldorfat.com
"Sensational" * Daily Mail *
"Excellent! A Diet that's anti ageing, slimming and fills you up - where do we sign up?" * Grazia *
"Moriyama dishes up tasty recipes, along with portions of memoir that capture her childhood in Tokyo" * You magazine *
"...actually much more about the differences between Western and Eastern cultures, more memoir than diet book...surprisingly fascinating" * Sunday Express *
"The book's message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients" * Olive magazine *