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Just Your Type


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About the Author

Stacey Colino is an award-winning writer, specializing in health and fitness, a regular contributor to U.S. News & World Report, as well as a certified Spinning instructor, health coach, and AFAA-certified group exercise instructor. Phil Catudal, M.B.A., is an NASM-CPT-certified celebrity trainer in the greater Los Angeles area who is often referred by top Hollywood managers, agents, and casting directors to their celebrity clients. A rising star in the fitness and entertainment worlds, Catudal is known for his motivating, no-nonsense, results-oriented approach to sculpting and enhancing people's physiques.


"Just Your Type will give you insight into Phil's methods, his philosophy, and his expertise to understand YOUR body."--Steve Howey, actor, Shameless
"I started training with Phil, and within weeks I felt like a new person -- healthier and stronger, physically and emotionally."--Dr. Joy J. Jacobs, clinical psychologist and frequent guest on The Doctors
"Phil Catudal will make you a better human and give you a better body."--Sarah Shahi, actress, Person of Interest
"This book is your opportunity to learn from the best."--Van Jones, TV commentator, host of CNN's The Van Jones Show and author of Beyond the Messy Truth

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