About the Author

Keith Michell has starred in much-lauded London and Broadway productions of La Cage Aux Folles, Man of La Mancha, and Irma La Douce. His films include House of Cards, Dangerous Exile, Henry VIII and His Six Wives, and The Executioner. He has been practically macrobiotic for 25 years. When not on stage, Michell resides in London.

Reviews

"A delightful book, most beautifully produced and printed, which explains the principles of a Macrobiotic diet in language that is east to follow--and often with a charming touch of humor. He provides a splendid selection of wonderful recipes, together with directions for their preparation. You'll love this book!"--Health World
"It's the Tao of Cooking: 200 recipes for eating in health with emphasis on the grains, going sparingly on animal products. Must read."--Today's Books, August 2000
"Extraordinarily comprehensive."--Vegetarian Times