About the Author

Adam S. Nally, D.O. (popularly known as "Doc Muscles") is an osteopath, certified obesity medicine specialist, and certified family medicine practitioner who is known as the go-to expert on no-nonsense weight management and general medical health through ketogenic, low-carbohydrate, and Paleolithic lifestyles. He has more than fifteen years of practical, in-the-trenches medical experience and an enchantingly passionate, articulate, and genuine approach to the treatment of the diseases of civilization. Dr. Nally's approach is very patient-friendly, making complex medical jargon easy to understand and apply. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin' La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin' La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world's top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He's the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.