About the Author

Dave Bellomo has worked in a variety of positions in the fitness management field, including corporate wellness, personal training, and program design for amateur and professional athletes. Bellomo is the author of Kettlebell Training for Athletes (McGraw-Hill, 2010) and numerous articles on fitness and strength straining. He has also produced many videos, including Kettlebell Basics and Kettlebells for Grapplers. He consults with high-level athletes such as mixed martial artists, strongman competitors, and elite military and law enforcement professionals, including members of Homeland Security and U.S. Special Operations. Bellomo is available for seminars and can be contacted through his website, davebellomo.com.