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Become happy, healthy, and whole through the calming practice of Kundalini yoga.

About the Author

Athanasios Megarisiotis (spiritual name Kara Singh) lives and works as a freelance architect and designer. Megarisiotis came to practice Kundalini yoga after living in Greece and Spain. Kundalini yoga has become an integral part of both his professional and private life. He is a member of the German 3HO Association and teaches Kundalini there. He resides in Munich, Germany.

Brigitte Sporrer works as a freelance photographer. Sporrer's work concentrates on people, food, and lifestyle pieces. The photographs for this book were shot in natural light in parts of northern Greece and the island of Lesbos, where Sporrer spends her summers. She resides in Munich, Germany.