Steven R. Gundry, MD, FACS, FACC, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder/director of The Center for Restorative Medicine in Palm Springs and Santa Barbara.
"The Longevity Paradox offers a fresh perspective on an
existential question: how can we live a long life and grow old
while still enjoying the physical and mental qualities of being
young? What Dr. Gundry shows us is not only that it's possible to
thrive as we age, but that the power to do it lies in our own hands
(or, more accurately, our guts). It's an essential read for anybody
who's growing older - which is to say, everybody."--Arianna
Huffington, Founder & CEO, Thrive
"The Longevity Paradox is a well-written, entertaining
tour of your generally friendly neighborhood microbiome that will
help you learn to live younger and longer."-- Dr. Oz
"We're often told that future scientific research will provide an
elixir that will not only allow us to live longer, but live
healthier as well. But as Dr. Gundry deftly reveals in The
Longevity Paradox, we have those tools in hand, right now,
that can open the door to a longer and healthier life experience.
This highly empowering text leverages leading-edge research and
provides a user-friendly interface enhancing and extending our
precious existence."--David Perlmutter, MD, author of New York
Times bestseller Grain Brain and Brain
Maker
"Dr. Gundry has already helped many of the millions of people who
are suffering from inflammatory disorders. Now, in The
Longevity Paradox, he shows readers how to fend off the
inflammation that contributes to disease and decline with
age."--Valter Longo, PhD, Director of the Longevity Institute, USC,
and bestselling author of The Longevity Diet
"In The Longevity Paradox, Dr. Steven Gundry translates
the complex science of aging into a clear, actionable plan. If you
want to live longer and healthier, this is the best book on the
subject."--Dale Bredesen, MD, New York Times bestselling
author of The End of Alzheimer's
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