Do you want to lose 10 kilos in 5 weeks? Is your life goal to be skinny? Do you love diets? If you have answered yes to any of the above- Put your credit card away, turn and walk away, slowly, very slowly! However, if are you tired of dieting, sick of stressing about what you eat and how much; over counting calories; want to stop feeling guilty about what you eat and your weight? Get out your credit card and take this book to the sales counter- NOW. Lazy Loser challenges what we are constantly told about diets, food, exercise and obesity, by asking (and answering) the big questions- How fat are we really? How fit should we be? Do we have to exercise? Is counting calories and reading food labels really necessary? And lots more.... Read this Lazy Loser Handbook if you want to... -Find out why you are putting on weight and how to stop that- the first step starts here -Learn to stop feeling guilty about your weight -Get fit your way- the Lazy way -Stop being confused about food and fitness claims -Discover that no food is bad and it's your choice of what to eat -Get tips on how to eat and move without overhauling everything in your life -Never go on another diet again -Find the right fitness activity for you and actually enjoy it -Learn some insider tips on food and fitness -Become a Lazy Loser Marie Bean is the successful author of Lazy Runner, and has now created a way to get your weight and fitness on track- and once again it's the Lazy Way! After many years of working in the health and fitness industry, Marie has seen and heard so much nonsense and confusion associated with food, healthy eating, fitness and weight loss that she decided to throw her hat into the ring; Lazy Loser is that hat. Marie created Lazy Loser to help people who are worried about their weight or want to lose weight, get fitter and live healthy long term- without ever having to diet.