NINA PUREWAL faced an unexpected childhood tragedy which inspired
her mindfulness and meditation journey twenty years ago. After
climbing the corporate ladder for nearly a decade, she took a year
sabbatical and moved to California to unplug and continue her
pursuit for happiness. It’s been her greatest passion to help
others find peace amidst the busyness and chaos. With that, she
founded Pure Minds a company that conducts mindfulness and
meditation workshops for the public and corporate sector.
KATE PETRIW is the founder of Mind Matters, an organization
that holds mental health workshops focused on reducing stress and
negative thinking patterns to inspire happiness. She first came
across mindfulness and meditation five years ago while trying to
resolve unchecked stress, sparked by the corporate grind. Impressed
by the impact it had on her mood, relationships, and productivity -
she wanted to share it with the world.
“Stomach stress gurgles are no match for this spinning rolodex of chill pills.” — Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation
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