David Posen, MD, is a family physician who counsels patients on stress management. He is in demand as a speaker and trainer in stress mastery and work-life balance. Dr. Posen is the author of Staying Afloat When the Water Gets Rough and Always Change a Losing Game.
(about the previous edition) For the person who has done a lot of
reading about stress, the book is a primer. For new readers on this
subject, the book will have much information to offer. Even for
those of us who have studied stress, its consequences, and how to
more effectively handle it, the book is a helpful
refresher.--Jeannette Lancaster PhD, RN, FAAN "Family and Community
Health" (3/1/2006 12:00:00 AM)
[Review of earlier edition: ] This well-written book is set up in
52 very brief chapters... The idea is that you seriously tackle one
issue a week.--Laura Hardy "Arkansas Democrat-Gazette" (5/17/2004
12:00:00 AM)
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