Introduction to the Liver Cleansing Diet (LCD); Who can benefit from the LCD?; What are the symptoms of an unhappy liver?; Liver physiology and function; The 12 vital principles to improve liver function; Natural therapies for your liver; The philosophy of the LCD; The 8-week eating plan; Recipes for the LCD; Hepatitis A, B & C; Overweight children - help for weight loss.
Dr Sandra Cabot is author of 20 health and self-help titles. She is a regular contributor to national TV in her native Australia and is currently developing her own series of health DVDs. Translated into six languages, The LCD is her bestseller.