About the Author

Carolyn Chambers Clark is a board-certified advanced holistic nurse practitioner with a master's degree in mental health nursing and a doctorate in education. She is a faculty member in the Health Services Doctoral Program at Walden University, and she hosts http: //home.earthlink.net/ cccwellness and http: //HolisticHealth.bellaonline.com.

Reviews

"Anyone who suffers from anxiety should read this consise, helpful, easy-to-follow guide. It can change your life!" -- Joan Borysenko, Ph.D., author of Minding the Body Mending the Mind and Inner Peace for Busy People"What makes this book stand out [are]...its person-centered, strategic action plans...[P]rovides viable alternatives to traditional medicine." -- Publishers Weekly