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Losing Your Pounds of Pain

Emotional and physical abuse can cause people to turn to food for comfort, security, and even self-punishment. Through visualisation, affirmations, imagery, meditation, and healthy eating and exercise habits, Dr. Virtue shows you how you can break the damaging connection between emotional pain and overeating to uncover your true, natural self by shedding the false skin of unhappiness. First lose your pain, then the weight loss will follow!
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About the Author

Doreen Virtue, Ph.D., is a spiritual doctor of psychology and fourth-generation metaphysician who works with the angelic, elemental, and ascended master realms. She is the author of 22 books on mind-body-spirit themes, including Healing with the Angels, Divine Guidance, Angel Therapy, The Lightworker's Way, and Archangels & Ascended Masters. Dr. Virtue is the founder and former director of WomanKind Psychiatric Hospital at Cumberland Hall Hospital in Nashville, Tennessee, and she served as an administrator at Woodside Women's Hospital in the San Francisco Bay Area. Both all-women psychiatric hospitals specialized in treating women's psychological issues. Dr. Virtue also directed three outpatient psychiatric centers, including an adolescent drug & alcohol abuse center. Dr. Virtue has appeared on The Oprah Winfrey Show, CNN, Good Morning America, The View with Barbara Walters, Donny & Marie, Roseanne, and many others. You can also call Doreen on a weekly live radio show on

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