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The Loving Diet


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"In The Loving Diet, Jessica has taken a topic that is typically handled in very clinical way, and has treated it with care and compassion. The way we think, feel, and believe our lives to be is so often at the core of what it becomes. Of course healing from autoimmune disease is a multi-faceted approach, with nutrition and lifestyle as key factors, but Jessica takes it further. In this book, you'll learn that finding peace with your situation and loving what is are pivotal elements to that healing."--Diane Sanfilippo, Certified Nutrition Consultant, New York Times bestselling author of Practical Paleo
"The Loving Diet offers a comprehensive protocol that helps a person work toward healing using food, medicine and love. Where other diets focus solely on food, Jessica has tapped into the missing component-mindfulness through love. It is a brilliant path to wellness!"--Dr. Izabella Wentz, PharmD, FASCP, author of Hashimoto's Thyroiditis
"The Loving Diet is an important reminder that food is not our only source of nourishment. Healing requires self-love and a cooperation of the entire body-mind included! If you're struggling with an autoimmune condition, getting this book can change your life!"--Terry Wahls, MD, author The Wahls Protocol and Minding My Mitochondria

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