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The Low-FODMAP 6-Week Plan and Cookbook


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About the Author

Suzanne Perazzini is a certified nutritional therapist. She specializes in using a Low-FODMAP protocol in the treatment of IBS. She has taken continuing education courses through Stanford University and is currently studying gut microbiota through the University of Boulder. She has created two successful online coaching series through her website and her work has been featured on NBC, CBS, FOX, The Boston Globe, and The Miami Herald.


The Low-FODMAP 6-Week Plan & Cookbook is a wonderfully-crafted roadmap for success in working through the low-FODMAP diet. Suzanne not only provides a structured approach for patients to pin down their individual food triggers, she also offers invaluable guidance on sleep and other habits to ensure that IBS no longer controls their existence. -- Miechelle OBrien, M.D., Ph.D., gastroenterologist and co-founder of TrueSelf Foods
In addition to providing a wide variety of delicious low FODMAP recipes, The Low FODMAP 6-Week Plan & Cookbook provides a nice introduction to the low FODMAP diet as well as key lifestyle tips to help manage IBS symptoms. -- Kate Scarlata, R.D.

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