Creating a Home Meditation Practice
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
Domestic life is a valid form of spiritual practice and Thich Nhat
Hanh gives us practical ways to infuse the atmosphere of our home
life with attentiveness and peace. Children, friends and even our
digestive system will benefit from the daily exercises presented in
this profound book. - Michael Stone, Founder, Centre of Gravity
Sangha and author of Awake in the World: Teachings from Yoga and
Buddhism for Living an Engaged Life.
Your own home, no matter how big or small, can be a peaceful
refuge. Making Space gives simple, practical and inspiring ideas on
how to create sanctuary in your living space, and blend mindfulness
into your daily life. Thich Nhat Hanh's kindness and wisdom shine
throughout this poetic book.
Charlotte Bell, author of Mindful Yoga, Mindful Life: A Guide for
Everyday Practice
A small, practical book filled with deep and healing truths about
the sacred nature of place and home. Thich Nhat Hanh offers each of
us an irresistible invitation: to clear a bit of space in our
everyday lives, in our own homes and in our own busy schedules, in
which our souls can rest and our spirits flourish. To read this
lovely book is to take the first small step toward inner peace.
Katrina Kenison - author of The Gift of an Ordinary Day: A Mother s
Memoir
Making Space brings home over thirty years of attending Thay's
retreats. It invites us to establish a dedicated space for
wakefulness, in the monastery of daily living. Although Making
Space is intended for beginners, we're always beginners, so
longtime meditators can also enjoy refreshing awareness of the
timeless basics, cultivating empirical evidence of the unity of
inner and outer space - on each step new, with each meal, in each
moment. The extended loving kindness (metta) meditation allows the
seeds of awakening (intention, understanding and love), to pervade
the seeds of suffering (anger, craving and delusion). Making Space
kindles our aspiration to discover that the door of our heart is
already open, so compassion can flow freely, on the heart's breath.
- Elizabeth Hamilton, author Untrain Your Parrot - and Other
No-nonsense Instruction on the Path of Zen
"
|
Ask a Question About this Product More... |
|
