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Meatballs
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OUTLINE OF CONTENTS

Meatballs, an Introduction.

The Meat. Meatballs start at the farm. Meet the beef producer, and the beef; the pig farmer and the pork; the chicken farmer and the chicken, etc; one producer for each protein, to give context to the type of meat and where it comes from; and discuss sustainability and organic.

Look at the different meat cuts, the role of fat, the eating qualities of each cut. Lamb: Flinders Island. Beef: Victorian grass fed. Pork: Byron Bay. Chicken. Hunter Valley Veal: White Rocks Wagyu: Blackmore Venison, Duck, Wild boar, Rabbit, Fish, Seafood, Vegetable.

The Butcher: a meatballer s best friend After the farm comes the all-important butcher. Here we look at the role of the butcher; what to look for when you go; the seasoning; how the different mince/grinds give different textures; keeping a cool temperature; how to combine different meats for different effects; the role of cured meats in meatballs, eg mortadella; marrow; the secret ingredient; shelf life, freezing and reheating.

Tools of the trade The Mincer. Boning knife. Cleaver. Scales. Chopping board. Pan. Your own hands.

Cooking techniques How to poach, steam, bake, steam/bake, shallow fry, deep fry, grill, sear/poach, boil. Also BBQ - explain what grilling does to the protein and why this method would be used for a particular meat/recipe.

RECIPES Choose a type of meatball and a sauce, then choose a side.

MEATBALL RECIPES 60 recipes (eg chicken, pistachio, muscatels and parmesan meatballs)

RELISHES & SAUCES 20 sauces (eg Green pesto salsa verde)

SIDES & SALADS 20 sides (eg Orange and fennel salad with honey walnuts)

EXTRAS Garnishes: cheese, chilli, oils, different salts, herbs, zest, nuts for crunch. Also discuss aromatics, the role of wine.

Balls & All How to put meatballs together in different ways for different occasions. Sliders. Mini balls. Balls in balls. Meatball salads. Meatball soups. Vegetarian options. Mixing cuisines (ie Italian with Japanese / Vietnamese with Mexican). Soft-centred, crumbed, cold.

Chef s Balls Guest chef recipes from chefs around Australia and the world, eg Neil Perry

Meatballs of the world. A meatball glossary that will take you around the globe and back eg frikkadellers, tsukune.

About the Author

Matteo Bruno is a film and TV producer with several feature films and multiple hours of broadcast television credits to his name, including Stefano's Cooking Paradiso and Ask the Butcher. Matteo's passion for all things food has led him to open three Melbourne-based Meatball & Wine Bars. With good food comes great wines, so Matteo launched Flinders Lane Food & Beverage Company in 2012 to import the finest Italian wines and represent some of Australia's most celebrated wine makers.

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