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About the Author

Jim Ryan teaches meditation at the Brahma Kumaris Centre in London, England.


"This book is great. It is well written, inspiring, helpful and short." Pilgrims "Written in a clear and concise style, it will be of benefit to readers whatever their stage of development in meditation. Jim Ryan has avoided "mind-clogging" detail and has produced a book of interest and depth where simplicity is its greatest strength." New Vision

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