About the Author

Jim Ryan teaches meditation at the Brahma Kumaris Centre in London, England.

Reviews

"This book is great. It is well written, inspiring, helpful and short." Pilgrims "Written in a clear and concise style, it will be of benefit to readers whatever their stage of development in meditation. Jim Ryan has avoided "mind-clogging" detail and has produced a book of interest and depth where simplicity is its greatest strength." New Vision