Since 2011 Callisto Media has produced a diverse catalogue of non-fiction books, including numerous best sellers.
"This book is very practical. It provides tips to slowly
include changes to create sustainable habits, not only in eating,
but in exercise, and other relaxing lifestyle behaviors. My husband
even made the comment that this could be an eating plan he could
stick to, enjoy and lose weight."--Wanda S.
"I enjoy this book because it discusses a concise, well-researched
diet that uses foods I already buy on a weekly basis and focuses
more on natural foods such as fruits, nuts, and veggies. This
diet plan is already helping me reach my
goal."--Meistjac
"This book gave a great summary of the Mediterranean diet and 40
excellent recipes! We have been on this diet for 2 weeks and I've
made at least half of the recipes. They have all been easy and very
good, even my 15-year-old likes most of them! I highly
recommend this book if you are trying to learn more about the
Mediterranean diet lifestyle."--Meredith B.
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