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A Memoir of a Buddhist


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About the Author

Ning Sawangjaeng is a native Thai woman, who has been a Montessori teacher and a teacher of mindfulness and self-compassion practices, which are based on her own experiences as a Buddhist. A Memoir of a Buddhist is her attempt to invite readers to explore mindfulness practices and the teachings of the Buddha. Ning believes that the practice of Metta meditation is a way to self-healing and self-compassion; a path to lessen suffering and to build true happiness. Ning lives in the small town of Lincolnville, Maine, with her husband and her two children.

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