About the Author

Luke Sniewski, Author and Lifestyle Coach, focuses his teaching on the 6 Healthy Lifestyle Principles: Real Food, Movement, Rest & Recovery, Lifelong Learning, Community, and Love. With a Master's of Science in Sustainable Food Systems, he is an advocate for environmental sustainability, since optimal human health can only stem from a healthy environment. A former professional football player and CPA, Luke left his cubicle to change the world one person and idea at a time. His motto "There are a million ways to live. Be your own wellness guru" has provided a personal mission statement that guides his coaching, speaking, writing, and company, LEAF Lifestyle. A devoted and perpetual student, Luke's educational journey includes Neuromuscular Therapy, Functional Diagnostic Nutrition, Metabolic Typing, Functional Soft Tissue Transformation, professional cooking school, various corrective exercise and performance certifications, and a Master's of Science in Sustainable Food Systems from one of the top environmental schools in the country, Green Mountain College. Luke has been featured as an author and health professional in notable magazines such as Entrepreneur, San Francisco Chronicle, Huffington Post, Men's Health, Marie Claire, Stonyfield Organic, Yahoo!, Deepak Chopra's IntentBlog, and the Los Angeles Business.