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Mind Your Body


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About the Author

Joel Harper is a New York City celebrity personal trainer who has been developing custom workouts for countless clients, including Olympic athletes, supermodels, and actors, for more than twenty years. Harper created the personal workout chapters for the New York Times bestselling YOU book series as well as the accompanying workout videos. He makes regular appearances on The Dr. Oz Show and has been seen on ABC News, CBS News, Fox News, Good Morning America, Oprah, CNN, Discovery Health, The Today Show, and more.


"Drive, determination and hard work are essential ingredients for success. Joel Harper is a strength maker and his new book Mind Your Body will put you to work and definitely leave you looking and feeling better for it." -- Clive Davis, legendary record label executive and Chief Creative Officer at Sony Music Entertainment "When I had to transform from a scrawny comedian/musician to an ass-kicking alien for Men In Black III, Joel was the guy they sent me to. He helped me gain the stature and strength I needed. Joel made exercise interesting. I didn't think that was possible." -- Jemaine Clement, actor, musician, and star of Flight of the Conchords "I thought I'd been giving 100%, but I was wrong. Thanks to Joel, I have found a way to push past my comfort zone. Simply put, Joel has shown me what I'm truly capable of." -- Jenna Wolfe, Today Show lifestyle and fitness correspondent "Joel's strategy is tailored to lengthen, strengthen, stretch and tone. Whether you're a workout fanatic or have skipped the gym for a few months - maybe years! - this program will challenge and reward you. That's the power of Joel." -- Daphne Oz, cohost of The Chew "I've never exercised as efficiently, intelligently, nor as thoughtfully as I have with Joel. In fact, it begins with his client's thought process--Joel's workouts are from the inside out. I'm definitely stronger because of my workouts with Joel Harper." -- Ilana Glazer, comedian, actress, and star of Broad City "The book gives substance to this long time quote, 'Whether you believe you can or cannot, you are correct.' - Henry Ford " -- WOMEN'S FORUM

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