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Mindful Birthing
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About the Author

Nancy Bardacke, RN, CNM, MA, is the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) program, which she currently leads at the UCSF Osher Center for Integrative Medicine. She is also an assistant clinical professor in the UCSF School of Nursing.

Reviews

"Combining ancient wisdom and modern evidence-based science, the practices in this book will change your life. A must-buy for expectant parents, for midwives and other professionals involved in birthing, and also for any of us who want a glimpse of what great mindfulness teaching can offer us."--Mark Williams, bestselling author of The Mindful Way Through Depression
"This book gives parents and parents to be the tools they need to meet their experience with honesty, compassion, and kindness. A truly valuable resource."--Sharon Salzberg, author of Real Happiness
"Mindful Birthing is a lovely book. It makes you think and it makes you cry. Give it to any one you know about to give birth. It will change the parents' life--and the life of their child."--Barry Boyce, editor-in-chief, Mindful.org
"Mindful Birthing recognizes that no factor is more significant for our national health than how our children are born and raised. Nancy Bardacke offers a vision for how everyone involved in birth and parenting can act with utmost care. Let's make this required reading in medical education.--Congressman Tim Ryan

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