1. Clarity
2. Curiosity
3. Devotion
4. Confidence
5. Humility
6. Cultural Mindfulness
7. Gratitude
8. Receptiveness
9. Flexibility
10. Playfulness
11. Perseverance
12. Compassion
13. Honesty
14. Acceptance
15. Generosity
16. Impermanence
Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.
Sophie Howarth is an artist, writer and social entrepreneur. She was co-founder of The School of Life and a former curator of Public Programmes at Tate Modern. Her previous books include Street Photography Now and Family Photography Now, both published by Thames & Hudson.
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