About the Author

Jodi Baretz, LCSW, CHHC is a psychotherapist, mindfulness and health coach in private practice at the Center for Health and Healing in Mt. Kisco, NY. Jodi received a Master's in Social Work from Columbia University, a Bachelors in Arts from Emory University and a certification in health coaching from the Institute for Integrative Nutrition in Manhattan. She has trained extensively in Mindfulness Based Stress Reduction (MBSR) and the integration of mindfulness and psychotherapy. She runs a popular mindfulness bootcamp based on this book and is keynote speaker on the topic of mindfulness. She has two sons and lives with her husband in Westchester County NY. Visit: JodiBaretz.com