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The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain - and in your life.

About the Author

Daniel J. Siegel is the author of the internationally acclaimed professional texts The Mindful Brain and The Developing Mind, and the co-author of Parenting from the Inside Out and The Whole-Brain Child.

Reviews

'Through beautiful and often remarkable case histories, Mindsight shows us the principles we can use to better understand ourselves... and change our minds, brains, relationships, some lifelong character traits.' - Norman Doidge, author of The Brain that Changes Itself.