Dr. Tommy John operates Tommy John Performance and Healing Center out of San Diego, a private practice that provides both athletes and entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery. Dr. John has Master Degrees in Health and Exercise Science from Furman University and a Doctor of Chiropractic Degree from Life University, in Marietta, Georgia.
"A great prescription for movement, diet, and other exercises that
will help your athletes stay healthy and perform better."--Changing
the Game Project
"A straightforward, sensible program of strength-building,
nutrition, and injury avoidance for young athletes...[It] wisely
warns parents against 'pushing a passion on their progeny' and will
help them ensure their active kids' health."--Publishers Weekly
"Parents are worried about their children being cut from the team,
when they should be concerned about needless surgery and an
epidemic of injury due to overuse. This book serves as a wakeup
call for us all!"--Randy Cross, three-time Super Bowl Champion and
football analyst
"This book will serve as an excellent primer for any sports parent
(or coach) who needs a real guidebook on how to train and train
properly."--Rick Wolff, Ask Coach Wolff
"Tommy John was one of the fiercest competitors I've ever managed
in my career. He never quit--and his son has that same spirit when
it comes to protecting kids from what's wrong in youth sports
today."--Tommy Lasorda, two-time World Series champion manager of
the Los Angeles Dodgers
"Too much organized sports at a young age is bad for nearly all
American tweens and teens. Dr. Tommy John's Minimize Injury
Maximize Performance is an invaluable guide to reducing young
people's orthopedic problems associated with contemporary sports
mania.'
--Gregg Easterbrook, author, The Game's Not Over
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