About the Author

Patricia Bragg is a world-renowned health and lifestyle educator. She co-authored this book and more than ten other health books, with her father, Dr. Paul C. Bragg. Patricia was the CEO of Bragg Live Food Products, one of the leading organic food companies in America, for more than 45 years. She has given thousands of talks to audiences throughout the world and has helped millions of people lead healthier, longer lives. Paul Bragg was the founder of one of the first health food stores in America in 1912. He is widely recognized as one of the most important and influential pioneers of the 'self-health' and fitness movement worldwide.