Sierra Hollister, ERYT 500, is a beloved yoga teacher throughout the Appalachian Mountains, and widely considered to be a "teacher's teacher." Sierra is a featured teacher on the Yoga International platform, has appeared in Yoga Journal, is a lead teacher in Asheville for both 200 and 500 hour YTT certifications, and teaches at Warren Wilson College. Sierra is a mother, runner, yogini, and an engaged activist for social and environmental justice.
“Our connection to the moon and the cycles of nature is a key to
returning to radiant health. Sierra Hollister illuminates an
accessible and beautiful path to connect with lunar wisdom in
this sacred offering.”—Tracee Stanley, author of Radiant Rest and
Empowered Life Oracle Deck
“In these soulful times, Sierra's offering of Moon Path Yoga is a
generous gift of juicy movement, meditation, mudra, mantra,
life-style practices for women of all phases and stages of
their cycle to integrate the often forgotten but so essential
lunar rejuvenation that we long for. A treasure for all!”—Shiva
Rea, author of Tending the Heart Fire, and founder of the Samudra
Global School for Living Yoga
“Sierra Hollister is one of my favorite yoga teachers and my awe
for her is refreshed with this beautiful, beautiful book. Moon Path
Yoga manages to be accessible, non-intimidating for the novice
while also brimming with wisdom for teachers. It affirms the
connection that I, along with my daughters, have always felt to the
moon. In wedding the moon with yoga, Sierra has created an enduring
gift – reminding us that yoga is not about youth or physical
prowess but instead living and aging with grace, with both the
bliss and clarity when we stay connected to earth, moon, and each
other.”—Andie McDowell, actress
“Moon Path Yoga is a reminder of the old and wise medicine the moon
offers. The ancient teachings of the moon and how it lives
inside us are brought forth through words, movement, flow,
meditations, mudra, mantra, and more. Sierra Hollister has
created a guide for those of us who identify as women to honor
the moon and her cycles and for us all to return the energy of the
divine feminine-soft, powerful, waxing, and waning. Moon Path Yoga
is a prayer for us to remember the relationship between darkness
and lightness. It calls us into remembering to allow the moon to
guide us as we create and traverse a pathway towards
freedom.”—Michelle Cassandra Johnson, author of Finding Refuge and
Skill in Action
|
Ask a Question About this Product More... |
|
