About the Author

Karen's passion and purpose are to guide people out of their limiting stories and into their fullest potential. As a counsellor, energy healer and intuitive coach for over fifteen years, she embraces the core values of understanding and empathy in her practice and guides her clients to heal deeply. She has spoken on grief at seminars and has run grief workshops for teenagers and adults.She has a blog, Living in This Moment, which provides insights and inspiration for our daily lives. She is the author of two books, Courage and Moving Moments.Karen lives in Queensland, Australia, with her husband and two daughters.To visit Karen's blog Living in this Moment, please visithttps: //shamanismandhealing.wordpress.comFor more information about Karen's work and book, please go towww.karenlangauthor.com

Reviews

Moving Moments is the second offering by Karen Lang and within its pages, the reader will again find the gift of her gentle, compassionate wisdom. Having experienced tragically losing her 9-year-old son Nathan twenty years ago, this volume will undoubtedly speak directly to the hearts and minds of those living with grief. Yet Moving Movements has lessons for us all. It provides practical guidance to support the reader in creating a quiet, still space for silence as well as nurturing a curiosity of self. With Karen's tender yet probing questions as a guide, we are asked to turn inwards and unpack our past and present motivations as well as future intentions. Moving Movements is the ultimate guide for holding an internal dialogue with Karen, equipping the reader with the background necessary for each question, while providing all the tools for any encountered scenario. Despite the universality of the grief experience, and as a community unaccustomed to interrogating same, Karen's book is for anyone needing direction to navigate the oft fraught complexity of modern living. Alyson Gundry, Bachelor of Social Work (Hons) & Graduate Certificate in Bereavement Counselling and Intervention/Paediatric Palliative Care Services/Children's Health Queensland HospitalMoving Moments is a very personal story about the wisdom Karen has gained from facing her grief. Unlike other stories of loss, this unique book of hope offers the reader practical ways to navigate and move through the dark valleys of their suffering and up into the mountains of their potential. Karen's story is medicine for the soul and a pathway to our freedom. Illundi, Ancestral Healer, Sydney, AustraliaIn Moving Moments, Karen Lang shares with us both her experience of grieving the loss of her son, and the powerful, transformative lessons and tools she learned and developed as she went through her grieving and healing process. In addition, at the end of each chapter, the author provides the reader with Questions to Ask in Stillness, that is, tools for the reader to do their own introspective, emotional healing, and spiritually transformative work. There is also a chapter specifically on meditation exercises for furthering our personal growth. Moving Moments is both moving and inspirational, and I would recommend it to my spiritual counselling clients in a heartbeat. Julianne Victoria, Spiritual Counsellor & Author, California, USAMoving Moments begins with a devastating reality. Death and grief. The name of the book itself should not be underestimated, however, because the answers to many of life's questions can be found here. Death breaks into our lives like a thief and often when we are completely unprepared. Death robs us of those we hold dear, and we feel lost when it comes to coping with its aftermath. As each page delicately reveals, Karen has a great desire to give the reader useful tools to deal with suffering. Karen not only gives the reader effective strategies for life but shares who she has become despite her devastating loss. Oana Cercel, Italy