Cook Naked offers recipes that that uses foods free of the pesticides, processing, and additives so common in the average diet. Each delicious, kitchen-tested recipe in this cookbook maximizes the nutritional value and flavors of fresh, whole foods.
Margaret Floyd received her nutritional therapy practitioner certification from the Nutritional Therapy Association, was certified as a holistic health counselor by the Institute of Integrative Nutrition, and as a certified healing foods specialist. She is also certified by the American Association of Drugless Practitioners. She has a thriving private practice in Los Angeles, CA. Floyd's work with clients is focused on shifting their diet to a naked diet through gradual changes to their lifestyle, cooking methods, shopping habits, and recipes. She shares her passion for food and good health by teaching her clients how to eat so that they can enjoy both. James Barry is a graduate of the National Gourmet Institute of Health and Culinary Arts in New York. He has worked as a private chef for celebrities and is founder of Wholesome2go, a healthy high-quality food delivery company currently serving the Los Angeles area. He is certified as a nutritional consultant through the Global College of Natural Medicine and as a certified healing foods specialist.
"The Naked Foods Cookbook is filled with delicious recipes and
creative ideas for how to take charge of your health in your own
kitchen. It's mandatory reading for all of my patients. Healthy,
conscious eating never tasted so good!"
--W. Michael Carragher III, DO, medical director and founder of The
Body Well in Los Angeles, CA
"I cannot say enough about the positive changes that have come my
way since switching over to the naked lifestyle. My meals are fresh
and delicious and I know I am only putting the healthiest and
purest foods into my body. Not only do I feel amazing, but I was
also able to lose all the baby weight I gained after the birth of
my second child. I see no reason to eat over-processed food when
there is a simple way to feed myself and my family nourishing
meals."
--Kerry Armstrong, busy mother and producer of The Moth
StorySLAMS
"I've been eating these meals for the last few months and I love
them. I've lost weight, I feel lighter, I have more energy, and I
feel better overall. Who knew eating well could actually taste this
good?!"
--Glenn Howerton, actor/writer/producer
"James Barry and Margaret Floyd have forever altered what happens
in our kitchen, as well as our eating choices when we dine outside
the home. Their recipes are both delicious and nutritious and offer
novel and unique flavors for the senses. The information and
recipes in The Naked Foods Cookbook have helped eliminate years of
mild gastritis and acid reflux. Thus, I no longer have the need for
antacids and blockers. My ten-year-old daughter loves the food and
always asks that we prepare more kale chips! She also eats
delicious vegetables at every meal."
--Ashton Smith, voice-over artist
"Life-changing in terms of my health and fitness, this book has
shown me how healthy eating can positively affect my quality of
life. I have never had a healthier or more positive relationship
with my body! I would recommend it to anyone looking for an easy,
delicious, unprocessed way of eating that ensures higher energy and
constant satisfaction."
--Jeanine Mason, dancer and actress
"With everything from easy, fast recipes for the kitchen newbie to
complex recipes for the advanced healthy gourmet, The Naked Foods
Cookbook has something for everyone who prioritizes health and
still wants to eat delicious food."
--Mike Dow, PsyD, author of Diet Rehab: 28 Days to Finally Stop
Craving the Foods That Make You Fat
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