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Natural Born Heroes


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From the man who brought you Born to Run: a radical new approach to fitness

About the Author

Christopher McDougall is a former war correspondent for the Associated Press and author of the international bestseller Born to Run. He does his own running among the Amish farms around his home in rural Pennsylvania.


Praise for Born to Run: Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet. * Independent *
A fascinating and true adventure story, destined to become a classic * Ranulph Fiennes *
Not just a book for runners, but for anyone who has dreamed of venturing beyond their comfort zone * Tim Butcher *
A really phenomenal book * Jon Stewart *

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