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Table of Contents

Foreword by Erin Baker Preface Chapter 1: Erin Baker Chapter 2: Growing Pains Chapter 3: Down Under Chapter 4: Triumphs and Tribulations Chapter 5: The Coach Chapter 6: Going Dutch Chapter 8: The Challenge of Staying Upright Epilogue Notes Acknowledgements Index of People About the Author

About the Author

Dr John Hellemans has combined his triathlon activities with a medical career since immigrating to New Zealand from Holland in 1978. John coaches at the Canterbury Triathlon Academy and advises the national High Performance Programme. He lives in Christchurch where he continues to practise sports medicine.

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