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The New Abs Diet


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About the Author

David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health. He is a regular health and nutrition contributor to NBC's Today show.

Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.


"Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." -David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine

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