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The No Diet Diet
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New or Used: US$14.47
New or Used: US$14.47

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"THE NO DIET DIET is better than Atkins' SUN 'No need to obsess about food or devise a punishing exercise regime' INDEPENDENT THE NO DIET DIET not only helps you lose weight but keeps it off No food fads, no time-consuming exercise programmes but clinically proven great results The authors have tested their programme scientifically and it works This is the first time that the revolutionary programme has been made public

About the Author

Dr Danny Penman is an experienced DAILY MAIL and NEW SCIENTIST journalist specialising in science, health and the environment. Professor Ben Fletcher is Head of Psychology at the University of Hertfordshire. He is the founder of the NO DIET DIET programme. Dr Karen Pine is a renowned researcher in psychology. She is currently research fellow at the University of Hertfordshire and lectures on developmental psychology at institutions worldwide. Dr Danny Penman is an experienced DAILY MAIL and NEW SCIENTIST journalist specialising in science, health and the environment. Dr Karen Pine is a renowned researcher in psychology. She is currently research fellow at the University of Hertfordshire and lectures on developmental psychology at institutions worldwide.

Reviews

"Yes, really, you can forget diets. A clinically proven step-by-step guide to behavioural change, which will lead to permanent weight loss while never letting you feel hungry." SAINSBURY'S magazine, 1 Feb "It's literally mind over matter... if you've tried diet fads with no success, this technique might just work." FAMILY CIRCLE, April

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