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No Gym Needed - Quick & Simple Workouts for Gals on the Go : Get a Toned Body in 30 Minutes or Less


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Lise is a busy entrepreneur with her finger in many pies! Finding the time to balance life and work effectively can sometimes (actually mostly) drive her mad! Oh, and she is a self-confessed shoe fanatic - completely obsessed. Just ask her husband! She has been looking for the magic in life since she was first exposed to positive, happy thoughts at the tender age of one - thanks Mom and Dad! Lise can regularly be found in local cafes, NOT drinking coffee, but the more sophisticated and magical beverage that is a Chai Latte. You'll also find her basking in the sun while enjoying a good Kindle read on her iPad - her much loved and must-have technology accessory. Her favorite saying and life mantra is "Do What You Love" and so far, that mantra seems to be working!

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