About the Author

Penny Brohn Cancer Care is the leading UK charity specialising in complementary care to help people live well with the impact of cancer. Working alongside medical treatment they offer an integrated approach to cancer care including lifestyle advice, self-help techniques, counselling and complementary therapies to people living with cancer and their supporters. The charity works closely with other health organisations and cancer charities. Christine Bailey is a well-known nutritionist, chef and author of numerous health and recipe books. She is a member of the Guild of Health Writers and writes regularly for many national magazines, including BBC Good Food and Women's Fitness and has written for the Cancer Research UK magazine.