Alissa Segersten is a cooking instructor and author of the food
blog,www.nourishingmeals.com, empowering people with cooking skills
and knowledge of whole foods so that they may reconnect with
pleasure in eating delicious, nourishing food.
Tom Malterre, MS, CN, is a certified nutritionist who holds two
degrees in nutritional sciences, and is a faculty member of the
Autism Research Institute. He coaches physicians and other health
care practitioners on using Functional Medicine principals in their
clinical practices, and travels the U.S. and Canada lecturing on
the biochemical interactions within the body and their relationship
to diet.
Tom and Ali are often described as "food whisperers" who speak and
write on the connection between diet and autism, fertility, and
raising healthy children. They live in Bellingham,
Washington.
“[A] comprehensive, enthusiastic guide to whole-foods living… [and
a] rousing call to parents trying to raise healthy kids. What
follows are 365 appetizing and practical recipes for nutritious
meals and snacks that put the authors’ philosophy into practice.
Readers will find a persuasive argument for adopting this lifestyle
and plenty of advice to get started.” – Booklist
"There are many good cookbooks available today in the gluten-free
world. There are a few excellent cookbooks. And then there are the
'Great Ones'. Nourishing Meals is in the latter category.
Incredibly delicious, wholesome and easy to prepare, this cookbook
is destined to be dog-eared and stained from use in no time flat.
Ali Segersten, I would sit at your table any and every day to eat
your nourishing meals." -- Dr. Tom O'Bryan, www.theDr.com, author
of The Autoimmune Fix
"Whether you actually need to be dairy, gluten, or soy-free or not,
you'll find the recipes to be delicious and to expand your ideas
about cooking in the 21st century. Whether it's the meals, the
smoothies, or the deserts you'll say YUM!" -- Liz Lipski, PhD, CNS,
IFMCP, LDN
Maryland University of Integrative Health, Author of Digestive
Wellness and Digestive Wellness for Children
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