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About the Author

Carrie Cheadle is a Mental Skills Coach and a Certified Consultant through the Association for Applied Sport Psychology (CC-AASP). She lives in Petaluma, California and has been working on peak performance with teams, organizations, and individual athletes since 2002. Carrie received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John. F. Kennedy University. Carrie works with athletes at every level, from recreational athletes to elite and professional athletes competing at national and international levels. She works with athletes and teams in many different sports and specializes in working with cyclists and endurance athletes. She also specializes in working with athletes and exercisers with Type 1 diabetes and is the Director of the Mental Skills Training Program for Diabetes Training Camp. Carrie has been interviewed as an expert resource for articles that have appeared in VeloNews, Outside Magazine, Bicycling Magazine, Sporting Kid, Snowboard Canada, Men's Fitness, and Women's Health. Carrie's personal athletic journey, from sitting on the start line of a car race, to standing at the top of a double-black diamond run, to returning to sports after multiple injuries have all led her to recognize the tremendous impact psychology has on physical performance. Carrie has her own personal commitment to life-long fitness and when she isn't working with athletes, you might find her running on a trail or hitting the slopes on her snowboard. For more information about Carrie and Mental Skills Training, please visit: Website: www.carriecheadle.com FaceBook: MentalSkillsTrainingforAthletes Twitter: @feedtheathlete

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